Hyperbaric Oxygen Therapy for Anxiety Relief
Overview
Anxiety disorders affect millions, causing persistent worry, tension, and physiological symptoms. Hyperbaric Oxygen Therapy (HBOT) delivers pure oxygen under pressure to support brain chemistry, calm the nervous system, and promote emotional balance.
Key Benefits of HBOT for Anxiety
- Reduces Hyperarousal: Calms the sympathetic “fight-or-flight” response by balancing autonomic activity.
- Modulates Neurotransmitters: Supports healthy levels of GABA and serotonin, reducing anxious thoughts.
- Decreases Cortisol: Lowers stress hormone production to help you feel more relaxed.
- Enhances Brain Oxygenation: Improves blood flow to limbic regions, aiding in emotional regulation.
- Promotes Relaxation: The quiet chamber environment encourages a meditative, stress-free state.
- Improves Sleep Onset: Reduces nighttime restlessness, making it easier to fall asleep.
- Supports Neuroplasticity: Encourages new neural connections that help rewire anxious patterns.
- Anti-Inflammatory Effects: Lowers brain inflammation linked to heightened anxiety.
*HBOT for anxiety relief is an off-label application and should be provided under the supervision of a qualified hyperbaric medicine physician as part of a comprehensive anxiety management plan.